10 natural remedies for headache

10 natural remedies for headache Seldom do we think about our lifestyle and diet when we get a headache. Instead, we turn to drugs and await the next pound in the head. All the studies to date, however, show how important lifestyle is when it comes to managing, treating, and permanently curing headaches. If you can [...]

2016-11-29T07:51:08+00:00By |2 Comments

10 interesting facts about massage therapy – part two

10 Interesting facts about massage therapy II. Just a 10-minute massage can increase mitochondria production (=energy!), and reduce proteins associated with inflammation in muscles. So faster muscle regeneration and less soreness makes your workout work for you! Massage may be the oldest form of medical care. Egyptian tomb paintings show people being massaged. There [...]

2016-11-29T07:51:15+00:00By |0 Comments

10 interesting facts about massage therapy

10 Interesting facts about massage therapy I. Julius Caesar used massage to help his epilepsy. There are about 75 common massage modalities used today. Stress happens. It's an avarage part of everyday life, but did you know that 43% of adults suffer adverse health effects - both physiological and mental - from stress? A massage [...]

2016-11-29T07:51:16+00:00By |0 Comments